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Sunday, August 16 • 8:00am - 10:00am
The Eternal Energy of Yoga: Understanding the Chakras FILLING

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Join us as we focus on understanding the chakras and integrating the bandhas, breath and movement. Become aware of and learn to control the energy that invigorates your life. Utilize various breathing techniques when doing the postures while  attaining knowledge of your body's energy centers.This workshop will allow you to witness first hand, the amazing power a dedicated yoga practice has to improve and increase the vitality of your life. Tao will lead the students through a deeply absorbing meditation, inspiring deep compassion and inner peace. Extraordinary leaders and teachers change the way we perceive the world. The very best lead us by their example. Tao Porchon-Lynch, master yoga teacher, 96 years-young,  synthesizes the most positive aspects of Indian, European and American thought. Tao is uniquely equipped to spread yogic insights, originating in India to westerners and  is truly living proof of the effectiveness of a life-long yoga practice.
Presenters
avatar for Tao Porchon-Lynch

Tao Porchon-Lynch

Extraordinary leaders and teachers change the way we perceive the world. The very best lead us by their example. Tao Porchon-Lynch, Master Yoga teacher, 96 years young, synthesizes the most positive aspects of Indian, European and American thought. The daughter of an Indian mother... Read More →

Sunday August 16, 2015 8:00am - 10:00am EDT
Warrior I
  Active Yoga

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